Creatine Monohydrate is perhaps the most studied, proven, and effective supplement for increasing strength, endurance and building lean muscle mass.
MLO Creatine Monohydrate Creapure® maintains high stocks of phosphocreatine in the muscles, which is converted to adenosine triphosphate during muscle contractions. This guarantees reduced recovery time, and you will experience a solid wave of strength and stamina just a few weeks after you start taking creatine.
MLO Creatine Monohydrate Creapure® has no harmful effects on the body, and its regular use ensures amazing muscle hypertrophy and enhanced protein synthesis.
MLO Creatine Monohydrate 500 g.
Creatine maintains high stocks of phosphocreatine in the muscle, which is converted to adenosine triphosphate during muscle contractions. This, in addition to greater power, guarantees you reduced recovery time too.
It is one of the active ingredients, which bears no harmful effects on the body after prolonged use, ensuring muscle hypertrophy and increased protein synthesis. Stimulation effect on muscle mass accumulation is due to increased osmosis, which puts water in the muscles, increasing their volume and stimulation of anabolic processes. Recent studies have confirmed that creatine increases the secretion of insulin-like growth factor-1 (IGF-1), thereby increasing muscle growth in other biochemical pathways.
Creatine has also been shown to buffer lactic acid buildup. This means the “burn” you feel during a given exercise may not be as intense or maybe blunted, possibly resulting in more reps.
Supplementation with creatine monohydrate has been shown to promote increases in total intramuscular creatine, phosphocreatine, skeletal muscle mass, lean body mass, and muscle fiber size. Furthermore, there is robust evidence that muscular strength and power will also increase after supplementing with creatine. If you are looking for a safe, proven, effective supplement to help you get that extra rep in the gym, then creatine is for you. Remember, creatine is simply a supplement, which means it should supplement a good diet and training routine; no supplement can replace either.
Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3 gram per kilogram of body weight per day for 5–7 days, then follow with at least 0.03 g/kg/day either for three weeks (if cycling) or indefinitely (without additional loading phases).
Creapure® is the global premium brand for creatine monohydrate. Made in Germany, under uncompromising control standards and regular scientific updates, Creapure® and its logo on the packaging certify that our products contain only the purest, high-quality ingredients of trusted origin.
Creatine Monohydrate Creapure®
As a dietary supplement, mix 1 serving (1 scoop, 5 g.) in an appropriate amount of water, fruit juice, or other sweetened drink (but not coffee) and take 3-4 times a day, before and after exercise, for the first 7 days (loading phase). After Day 7, take 1 serving daily (maintaining phase).
WARNINGS: Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended dosage! Keep out of reach of children! Do not use if the packaging has been tampered with! Store bottle tightly closed between 41-86°F (5-30°C). Keep away from direct heat, sunlight, and moisture. After opening, do not store for more than 6 months!
ALLERGEN INFORMATION: Made in a facility that manages milk, soy, egg, and nuts! GLUTEN AND ASPARTAME-FREE!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Stimulates muscle growth. Builds muscle at an optimal rate to gain muscle mass. Makes muscle fibers thicker, stronger, and powerful.
Explosive energy for mind-blowing pumps and first-class training sessions. These pre-workout formulas keep away muscular fatigue and enhance alertness and focus during intense physical activities. Feel the real energy boost that your body needs to build chiseled muscles.
You`ll lift heavier, train harder, run faster, and endure longer. The better athlete you get, the more victories you earn.
For skin-tearing, vein-popping pumps, and incredible nutrient delivery. With these boosters, you will get increased blood flow to the muscle tissue, greater stamina, and a positive effect on growth hormone production – all in one.
A kind reminder that you cannot purchase products directly from our website. Feel free to contact us via our contact form so that we can redirect you (if possible) to our representative in the region you live.